life can sometimes spin your world upside down...
...and it's up to you to panic and do nothing about it ...
...or in the contrary, you can take a deep breath in, look at the new perspective life is offering and seize the opportunity to do something you've always dreamed about to make of this a better world ... reality, the only limitation is in your mind - go make it happen!

this is my story, the ongoing path of a marketing professional turned into an urban yogi - namaste!

thanks for following!

300 hours certified Jivamukti yoga teacher
blogging along the way
freelance marketing consultant
Seizing this one-off opportunity life is giving to me to bring together my big passion for yoga and a healthy lifestyle with my well-honed creative and copywriting skills.
After a couple of years practicing this hard-to-compare style and with a 200 hours multi-style yoga teacher training under my belt, the right time arrived to take a leap towards perfection! And can't feel more blessed to be able to share it with the world.
And still open to do PR and Brand  Communications collaborations to help develop lovable brands that fit my lifestyle and values.
Almudena Pastor is a certfied 200 hours multi-yoga instructor (Hatha, Ashtanga, Vinyasa)  (Goa, India - November 2014) and 300 hours Jivamukti yoga teacher training (Maharashtra, India - February 2016).
Besides, she holds a Bachelor's Degree of PR and Advertising and has worked for world-renowned brands within Retail, Fashion and Electronics.
Main skills include:
- an ability to instruct begginers to intermediate yoga classes.
- a profound spirituality well rooted in her practice and values she's been brought up to.
- a keen interest in guided meditations.
- a passion for ways to lead a healthy / sustainable lifestyle and anything in-between that can help the journey.
- top-notch writing and creative skills to share her experiences and hopefully inspire others!